I went grocery shopping yesterday and by the time I hit the deli section I was smiling my face off. In the dairy section I started giggling non-stop. The hubs just shook his head at me as I basically ran around the store checking the points on different foods and filling the cart.
I hadn’t been that excited about buying food in a long, long time. I bought lots of fruit and veggies, chicken breasts, a zillion different kinds of yogurt and some treats like rice crackers (which I really do like). I also bought low-cal hot chocolate and chocolate mint creamer. A three point treat that relaxes me and when combined tastes like mint oreo cookies.
I’m really looking forward to seeing how the new exercise regime and weight watchers will work together to make me healthier.
So, I mentioned in an earlier post that I was going to sign up for Weight Watcher. Well, I did! And looking over the food guide and such, I actually got excited. I mean, REALLY excited. .
I hadn’t realized how restricted I felt trying to do the paleo and low carb thing. While both are great eating plans, they weren’t great eating plans for me. At all. I literally ate the same ten foods all the time. But now I can really eat whatever I want. But I’m going to choose healthier choices because I want to. Not because I have a big-assed list of foods I absolutely can’t eat.
So today I’m going food shopping. And I’ll be buying low-fat Greek yogurt, popcorn, natural peanut butter, oatmeal, whole grain pasta, bread……… things I love but really haven’t enjoyed in over a year.
I think it’s going to be a bit of a shock to my system over the next few days. But I’ll ride it out.
The hubs is still going to do low carb, so the weeks that he’s home should be interesting.
So after a week and a half of exercising my ass off three times a week I was down two pounds. Yay me? I know any loss is better than a gain, but I was really hoping that I’d be down more than I am. And since I basically went from couch potato to working out hard for at least an hour three times a week, I’m assuming my eating habits are screwing me up.
As you know from previous posts, I have been trying for more than a year now to stick to primal eating. I’ve come to the realization that it just isn’t for me. Neither is severe low-carb. As soon as you slap down a long list in front of me of all the stuff I can’t eat I cranky and anxious.
I looked up some calorie counting sites and the math to just figure out how many calories I should be eating daily gave me a migraine. That’s when the hubs suggested Weight Watchers.
I was on Weight Watcher a couple of years ago and was seeing decent results even without exercising. I had to stop because of money issues. So, I’m heading in later today to talk to them and probably sign up.
Yeah, I have no will power. What can I say? The good thing is a free day now is less food and less junk than how we used to eat all the frigging time before.
Holy shit I want something sugary. REAL BAD. Cinnamon rolls, marshmallow squares, Halloween Kisses, lemon cupcakes, peppermint patties, sour candy……. I don’t even think I care what it is, as long as one of the main ingredients is sugar. I’m trying to resist, but damn it’s HARD. (Mmmmm hard candy would be tasty.) I’m about two weeks into giving up junk food and anything with refined sugar in it. I’m also not having anything sweetened with honey, agave or cane sugar. Which means pretty much no sugar at all. I’m feeling a bit under the weather also, which is usually a trigger for junky comfort food. So I’m fighting that battle also. I”m trying really hard not to give in.
I get my parrot food at the bulk barn because it’s pretty cheap, Deci likes it and I can get as much or as little as I want. The problem is, there is a shit load of yumminess at the Bulk Barn. Especially this time of year. Usually when I go in for Deci’s food I slip into the whole “I’ll just get a few small bags of candy. Nothing too big.” mentality. Then I load up. It actually got to the point where I was going in for parrot food at least twice a week so I could get my candy fix. Pretty sneaky of me, eh?
Well, I went in the other night for parrot food. And all I came out with was parrot food. This is a HUGE step for me. Did I want to get Halloween kisses and sour jelly beans? Hell yeah. But I didn’t.
So suck it Bulk Barn. This time I win.
Once again trying to detox from the sugar addiction. Five days in and my head is pounding and I am about three steps beyond bitchy. I seriously wish there was a way to bottle this shitty feeling so that the next time I think “Hey, I’ll just have a cupcake or six” I could uncork the bottle and remember what detoxing from sugar and carbs feels like.
I also have my fingers crossed that this detox is the time that the cravings go away. I’ve heard from other people who have cut sugar and most carbs from their diets and after the first week or so they never crave it again. They are completely satisfied with the natural sugar they get from fruit and they ADORE super dark chocolate. They snack on meat. Christ. Not me. This is my fifth or sixth time detoxing and I never loose the desire for sweets. I was once sugar free for two months. Never experience the wonderful high of eating low-carb, the increased energy, better sleep. Nope, I was ready to fucking kill. All the time. Candy, chocolate, cupcakes, pie, cake, ice cream was pretty much all I thought about.
So here’s to hoping this time is different