Yikes.

Ok, so I did some working out last night and alternated from my p90x workout that got me to 218 last time I was serious about working out and losing weight.

First video that caught my attention was this guy… in 5 minutes he had my arms burning. this set is now part of my regime for sure.

I did another 15 minute circuit but the vid I had linked doesn’t bring the right video up here so I cant show it.

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